Superhuman Fitness Events
Mixed sex pairs will work and compete together across 3 WODs.
The first 3 WODs will be non-technical and accessible to athletes of all levels and backgrounds. The heaviest female weight will be 35kg and the heaviest male weight will be 50kg. The top 10 pairs will go through to the final where the movements will become more technical, think DU’s, MU’s Olympic lifts, and the weights will increase to 50kg female and 70kg male.More Details
A team event for 4 athletes (2 males & 2 females) open to athletes of all levels and abilities.
Athletes will compete and work together across 3 non-technical and inclusive WODs (heaviest weight being 35kg for females and 50kg for males). The top 20 teams will go through to the semi-final (movements will become more technical and weights will increase to 40kg females and 60kg males) after the semi the top 10 will go through to the final. Movements will again become more technical and weights will increase to 50kg females and 70kg males.More Details
Same sex pairs compete together across 6 x 20 minute multi fitness challenges accessible to athletes of all backgrounds and disciplines.
Challenges will range from tyre flips and burpees to rowing and running to deadlifts and atlas stones to a 400m assault course. Pairs will complete as many rounds/reps as they can within 20 minutes.More Details